Life has got the best of me lately and I am in serious need of an outlet for all this stress. I have decided what I want for Christmas... a month of empowered yoga, the brand new beginners course. Starting January 7th, I will be doing yoga in a 100 degree plus room for an hour and a half twice a week. This should be rather interesting considering that I can hardly touch my toes... but for some odd reason I am so up for the challenge! Hey, if holding awkward pretzel-like positions in a heated room for minutes on end helps me to decompress... then that's exactly what I am gonna do.